Self Defense Classes | Dinosaurvalley.com
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Build on skills that you already have or learn how to defend the health and wellbeing of yourself and your family through self defense moves by registering for our Self Defense workshop.  This hands on workshop will demonstrate ground work and defense skills which will be taught by our knowledgeable Self Defense instructor Dwayne Simpson. Join our class by yourself or grab a partner to train with.  All body types and fitness levels are welcome.

 

Youth Self Defence (Coed Age 12-17 years):

Tuesdays | Jan 10 – Feb 14 | 6:30pm – 7:30pm

Deadline to register is January 3, 2016 at 4:00pm!

 

Women’s Self Defence (Age 16+ years):

Tuesdays | Jan 10 – Feb 14 | 7:30pm – 8:30pm

Deadline to register is January 3, 2016 at 4:00pm!

 

Men’s Self Defence (Age 16+ years)

Tuesdays | Jan 10 – Feb 14 | 8:30pm – 9:30pm

Deadline to register is January 3, 2016 at 4:00pm!

 

*for youth participation; we ask that parents/legal guardians be present for the first class to sign waivers.

 

To register for our  winter programs, phone the information desk at 403.823.1370

Check online for fees at http://dinosaurvalley.com/programs-and-schedules

Email: programs@dinosaurvalley.com