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Active Office Challenge


Let’s face it, most of us spend a lot of time at our desk from Monday to Friday,

and it’s not always easy to find the time or energy to fit activity into our schedules.

But building basic daily, weekly and monthly habits into your work life can help

decrease health risks and increase your energy and productivity!


Download  and print the checklist and challenge

your co-workers to keep up with the tasks for all of June!

To print off the Active Offices Challenge poster for your workplace, click here .


We look forward to getting active with you!