Girls emPOWERment Bootcamp | Dinosaurvalley.com
Registered Classes

Girls emPOWERment Bootcamp

A mix of cardio and strength training with an emphasis on core stability, proper movement patterns, balance and strength.  Each class will end with a stretch and conversation about body image and being proud of the work our bodies do. Girls get a body confidence boost when they focus on what they like about themselves. Being brave enough to share these things with others is even more empowering! Heather Jones is a certified AFLCA Fitness Instructor and has been teaching fitness in Drumheller for over 7 years. 

​Event Details Instructor: Heather Jones

Session Duration: 6 weeks
Ages: 10-17

Session 1
Mondays: September 9 - October 21
Session Duration: 6 Weeks
Cost: $39.00 Member | $44.85 Non-Member

Session 2
Mondays: November 4 - December 16
Session Duration: 6 Weeks
Cost: $39.00 Member | $44.85 Non-Member

Minimum # of Registrants: 6
Maximum # of Registrants: 6

Badlands Community Facility - HCM Lifestyle Fitness Studio
Event Times
4:00PM - 5:00PM
Registration Deadline
Session 1: Monday, September 2
Session 2: Monday, October 28

Please note, classes may not run due to lack of registered participants (minimum participants must be met). Cancellation Notice: Program dates, times & fees are subject to change. Call 403-823-1370 for class cancellations & changes or programs@dinosaurvalley.com" 

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