Yin Yoga | Dinosaurvalley.com
Registered Classes

Yin Yoga

Known as the quiet practice, Yin Yoga focuses on the slow, patient, opening of the fascia layer of the body. The fascia is the connective tissue which underlies the skin, wraps the muscles & holds the bones together. Chronic tightness of these tissues cause stiffness & inflexibility, restricting mobility & energy flow. Yin postures are held longer giving the body an opportunity to open & release tension. This class is offered on Tuesdays and/or Thursdays.

Yin Yoga is suitable for most levels of students.  

​Event Details Instructor: Jenn Wright

Session 1
Tuesdays: January 21 - March 3*
Session Duration: 6 Weeks
Cost: $59.09 Member | $70.92 Non-Member
*No class February 18

Thursdays: January 23 - March 5*
Session Duration: 6 Weeks
Cost: $59.09 Member | $70.92 Non-Member
*No class February 20

Session 2
Tuesdays: March 17 - April 28*
Session Duration: 6 Weeks
Cost: $59.09 Member | $70.92 Non-Member
*No class April 14

Thursdays: March 19 - April 30*
Session Duration: 6 Weeks
Cost: $59.09 Member | $70.92 Non-Member
*No Class April 16

Session 3
Tuesdays: May 12 - June 16
Session Duration: 6 Weeks
Cost: $59.09 Member | $70.92 Non-Member

Thursdays: May 14 - June 18
Session Duration: 6 Weeks
Cost: $59.09 Member | $70.92 Non-Member

Minimum # of Registrants: 6
Maximum # of Registrants: 20

Badlands Community Facility - Banquet Halls
Event Times
7:00PM - 8:30PM
Registration Deadline
Session 1: Thursday, January 10, 4:00PM
Session 2: Thursday, March 5, 4:00PM
Session 3: Thursday, May 7, 4:00PM

Please note, classes may not run due to lack of registered participants (minimum participants must be met). Cancellation Notice: Program dates, times & fees are subject to change. Call 403-823-1370 for class cancellations & changes or programs@dinosaurvalley.com

Keeping up Fitness Bootcamps!
Lunchtime: Strong 30

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Winter-Spring2020